The Spiritual Journey
The Spiritual Journey

The spiritual journey is a journey from the head to the heart. This isn’t big news to most. And it wasn’t news to me when I set to take a Spiritual Journey throughout the East last year. Though I guess my mind thought it’d just be a fun and exciting adventure… My heart had other […]

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Fear of Death
fear of death

I have a fear of death. It is the ultimate unknown. It seems the norm is to act somewhat in denial of our own “impending doom” and to live life, in a way, based on that denial. But we all know we could die at any moment. And we all know someone who did pass away […]

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Gratitude Makes Everything Better
Gratitude

I’ve started a hard core gratitude practice recently.   Hard core in that I actually take the time to write down what I’m grateful for and include the “why.”  Daily. The mental gratitude list I’ve been doing on occasion for the past few years does not compare… An attitude of gratitude is not enough! It’s like I’ve […]

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Asking For Help
Bali Plumeria

I live in Paradise. I am sitting on my bed in my Bali apartment looking out onto the palm trees & rice fields.  Nag Champa is burning, the air is sweet smelling & fresh. The humidity combined with a slight breeze feels nice after the tropical rain we had the past 16 hours. My tile floors are […]

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Surrender to the Universe

Newly built studio in great neighborhood, my friend next door, nice sized porch with a beautiful view of rice paddies & the volcano.  No white light experience while gazing at the phenomenal view, but who am I to expect that anyway.  It’s available and I’m in.  This will be my home for now in Bali. […]

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Acceptance is the Answer
Balinese offering

I step out of the taxi in Ubud and am immediately hugged by Mother Nature’s warmth and humidity.  My body was meant to be in this weather, every cell in my body is singing, “I’m happy.”  The taxi driver grabs my luggage and we begin walking down the path to the guesthouse. Our feet are […]

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Spiritual Fitness
Spiritual Fitness

Do you want to experience growth in your life?  Do you want to become stronger mentally & emotionally?  And do you want to experience the richness of life? Yes? Then it’s time for some Spiritual Fitness!  Life will continually provides us with resistance allowing us to build our “spiritual muscles”.  We may initially experience this resistance […]

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